Arm Strength Test powered by Armcare

ARMCARE Strength TEST

KNOW YOUR ARM. BUILD A STRONGER THROWER.

The Trugo16 ArmCare Test uses the ArmCare App and sensor technology to objectively measure the strength and balance of a baseball player's throwing arm.

Rather than guessing whether an athlete's arm is strong, balanced or prepared for the demands of throwing, ArmCare provides measurable data that can be tracked throughout the player's development.

WHAT WE TEST

The ArmCare assessment measures key areas of shoulder and throwing-arm strength, including:

• Internal Rotation Strength
• External Rotation Strength
• Shoulder Strength
• Strength Balance & Ratios
• Arm Strength Deficiencies
• Throwing-Arm vs. Non-Throwing-Arm Comparisons

WHY IT MATTERS

Throwing velocity is only one measurement of the arm.

Understanding the strength and balance of the muscles responsible for controlling and supporting the throwing motion gives athletes and coaches additional information to make better training decisions.

The ArmCare Test helps establish an objective baseline that can be used to monitor development and evaluate changes over time.

WHAT THE ATHLETE RECEIVES

✓ ArmCare sensor testing

✓ Throwing-arm strength measurements

✓ Strength and balance assessment

✓ Identification of potential strength deficiencies

✓ Individual ArmCare performance baseline

✓ Areas of focus for arm-strength development

✓ Data for future re-testing and comparison

WHO SHOULD GET TESTED?

Recommended for pitchers and position players who want to better understand their throwing-arm strength, establish a measurable baseline and track their arm development throughout the year.

DON'T GUESS HOW YOUR ARM IS DOING. MEASURE IT.

TRUGO16 ATHLETICS

TRUST THE PROCESS.